Skipping breakfast may increase death risk

Do you skip your morning meal and eat dinner late at night? If so, it may increase the risk of death and other heart-related problems, researchers have warned.

The findings, published in the European Journal of Preventive Cardiology, suggest that people with such an unhealthy lifestyle had a four to five times higher likelihood of early death and increased chances of a second heart attack.

“Our research shows that the two eating behaviours are independently linked with poorer outcomes after a heart attack but having a cluster of bad habits will only make things worse,” said co-author Marcos Minicucci, from Sao Paolo State University in Brazil.

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