Crunchy Ragi and Dill Nippattu are a great twist to the classic rice nippattu. They have a beautiful cocoa hue and the aroma of chilies, peanuts, sesame and sabsige/dill leaves. Ragi is gluten free and so it is mixed with rice flour to help make the nippattu with ease.
Ragi is a super healthy millet. It is rich in calcium, helps in weight loss, has a high fiber content, battles anemia, reduces blood cholesterol and also regulates blood sugar levels. Because of its low glycemic index, it helps reduce food cravings and slows down absorption of starch, thus helps in regulating the blood sugar for diabetic.