HealthLife

Is your job killing you? Workplace stress can lead to death

Researchers have revealed that stress, lack of autonomy and ability at the workplace or due to the demanding jobs can lead to depression and death.

The study, published in the Journal of Applied Psychology, found that our mental health and mortality have a strong correlation with the amount of autonomy we have at our job, our workload and job demands, and our cognitive ability to deal with those demands.

“When job demands are greater than the control afforded by the job or an individual”s ability to deal with those demands, there is a deterioration of their mental health and, accordingly, an increased likelihood of death,” said study lead author Erik Gonzalez-Mule from Indiana University in the US.

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