Drink orange juice to cut obesity risk and better heart health
Want to live a healthy and long life? Please take note. Researchers have found that drinking two-and-a-half glasses of orange juice a day could reverse obesity and reduce the risk of heart disease and diabetes.
According to the findings, published in the Journal of Lipid Research, the researchers are studying a molecule found in sweet oranges and tangerines called nobiletin, which they have shown to drastically reduce obesity and reverse its negative side-effects.
