health
Food we eat during day impacts our night sleep
A sleep expert in the UK says the food we eat during the day can have an impact on each… Read More
Air pollution linked to heart issues in humans, animals
Researchers have found that air pollution is associated with detrimental impacts on human and animals health, including increased risk of… Read More
Decoded! Why some causal drinkers turn into heavy alcoholic
Don't just blame it on his friends if your hubby has suddenly started drinking more in recent times as scientists… Read More
Poor diet increases the risk of vision loss in later life
If you want to protect your vision in old age, make sure you eat healthy food. Researchers have found that… Read More
Yoga as good as aerobic exercise for super brain health
If you do not like or cannot perform aerobic exercise for some reason, try yoga to improve brain health as… Read More
Women using Instagram to cope with miscarriage distress
Despite its common occurrence, there is still a lot of stigma surrounding miscarriage and many women find that their emotional… Read More
Even one drink a day may increase cancer risk
If you thought one-two drinks a day would not do any harm, think again. Researchers in Japan have found that… Read More
Time-restricted eating benefits those at risk for diabetes
Researchers have found that people who are at high risk of developing diabetes improved their health when they consumed all… Read More
Social media use linked to an eating disorder in children
Parents, take a note. Researchers have found that excessive use of social media, particularly platforms with a strong focus on… Read More
Peanuts, eggs may prevent food allergies in high-risk infants
Researchers have found that introducing peanuts and eggs to high-risk babies as early as three months could prevent them from… Read More