health

Yoga and physical therapy(PT) are effective approaches to treating co-occurring sleep disturbance and back pain while reducing the need for

Researchers have found that eating a healthy diet may reduce the risk of acquired hearing loss. Using longitudinal data collected

If you are eating too much ultra-processed foods, stop consuming it now as researchers have found that eating fast food

Plants and trees may be better and cheaper options than technology to mitigate air pollution, says a new study from

Having a strained relationship with parents, siblings or child may be more harmful to people”s health than enduring rocky romantic

Sleepless flocks take a note, researchers have found people who have trouble sleeping may be more prone to stroke, heart

Getting too little sleep is linked with a higher risk of having a low bone mineral density (BMD) and developing

Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep,

Researchers have found the people who had the lowest levels of physical activity had higher rates of death compared to

Smoker’s Face– a condition where smokers look older than they are, is just one of many negative effects caused by