Aerobic exercises may help reduce depression
Supervised aerobic exercises have large antidepressant treatment effects for patients with major depression, an analysis of randomised controlled clinical trials
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health
Six ways to protect your baby’s skin this winter
Winter is here, which means your baby needs extra care and attention. Baby skin requires a lot more nourishment during
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Nutrition more important than exercise for bone strength
Looking at mineral supplementation and exercise in mice, researchers have found that nutrition has a greater impact on bone mass
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UN launches workplace mental health strategy
The UN has launched a strategy to deal with workplace mental health issues and ways to maintain the well-being of
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Mother’s tight work schedule may affect child’s sleep
Children are more likely to receive fewer hours of sleep if their mothers have tight work schedules compared to those
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800 dietary supplements contained unapproved drug ingredients
Nearly 800 dietary supplements sold over the counter from 2007 through 2016 contained unapproved drug ingredients, a new analysis of
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Smartphones may soon reduce your commuting stress
Your smartphone apps may soon help you by detecting what mode of transport you use to travel and automatically offer
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Obesity may double risk of colorectal cancer in young women
Women who are overweight or obese have up to twice the risk of developing colorectal cancer before age 50, warn
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Sleeping too much can affect your mental skills
While lack of proper sleep has been known to affect health, a new study has shown that people who sleep
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Avoid fried food, smoking, alcohol to prevent acidity
Amidst the hectic schedule of day-to-day life, we often neglect common digestive problems such as acidity. Considering these digestive problems
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