exercise
Exercise, diet apps boost health well-being in youth
With concerns of digital technology harming young people's health, a new study says that mobile applications focussed on exercise, diet… Read More
Exercise can help boost memory through bone hormone
Researchers have identified a naturally occurring bone hormone that can potentially reverse memory loss in the ageing brain through exercise.… Read More
Aerobic exercises may help reduce depression
Supervised aerobic exercises have large antidepressant treatment effects for patients with major depression, an analysis of randomised controlled clinical trials… Read More
Nutrition more important than exercise for bone strength
Looking at mineral supplementation and exercise in mice, researchers have found that nutrition has a greater impact on bone mass… Read More