Fruits are a good source of natural nutrients and fibers but what can one do if they have over ripened and no one is ready to eat them anyway? Bananas are rich in carbohydrates and a great source of energy booster but one of the important thing about banana is that it is highly rich in anti oxidants when it reaches its ripened stage which is good for both health and skin.
Today in this article we will share some lip smacking recipe of banana cake which is healthy and can make you think twice before you throw them away in future.
All you need to do is,
In a bowl add 3 ripe bananas mash them with a fork and keep it aside.
Now take 1 cup of rolled oats grind and make powder of it, add the oats powder to mashed bananas, add 4tnsp of honey for sweetness add 1 tsp of baking powder and a pinch of salt to maintain the sweetness level. Pour maple syrup, this is optional, give it a good mix.
In a baking tin place the parchment paper and pour the cake batter , place it in the preheated oven and bake it for 10-15 mins, once done prick a toothpick and once the toothpick comes out clean , its done.
Keep the cake in a room temperature, let it cool down ,demold and cut it in slices garnish it with honey or maple syrup and enjoy!