Kuruku Kaalan Recipe is a delicious dish made from ripe bananas and cooked in a yogurt and coconut curry. It is a delectable traditional dish in Kerala cuisine, that is eaten almost every other day and is also a part of the famous Onam sadya.
Did You Know: Bananas are good for the heart, digestive system and vision. They are packed with potassium, a mineral electrolyte that keeps electricity flowing throughout your body, which is required to keep your heart beating. Bananas’ high potassium and low sodium content may also help protect your cardiovascular system against high blood pressure. Banana is easy to digest and chew hence considered great food for the kids as well.