Drink tea to boost your brain function
Researchers have found that regular tea drinkers have better organised brain regions and this is associated with healthy cognitive function as compared to non-tea drinkers.
“Our results offer the first evidence of positive contribution of tea drinking to brain structure, and suggest that drinking tea regularly has a protective effect against age-related decline in brain organisation,” according to a study authored by Feng Lei, Assistant Professor from the National University of Singapore.
Previous researchers have demonstrated that tea intake is beneficial to human health and the positive effects include mood improvement and cardiovascular disease prevention.
