People who often feel stressed in office, please take note. Researchers have found that small plants situated within easy viewing at your workplace linked to various stress-reducing benefits.
For the study, published in the journal HortTechnology, the research team explored the practical use of indoor plants to boost mental health among employees typically removed from exposure to healthy green environments.
“At present, not so many people fully understand and utilise the benefit of stress recovery brought by plants in the workplace, said study researcher Masahiro Toyoda from University of Hyogo in Japan.