Regular physical activities are very beneficial for everyone, but it is very important for children than any other age group. The fist five years of every children are the most important for child`s growth and also development. During this time children develop habits that they will take with them into adulthood.
It is the responsibility of parents, who take care and educators to provide children around us with the opportunities and experiences that should be positively influence their choices around activity play.
Healthy growth and development includes being a healthy weight and also reduce the chance of getting diseases like diabetes or cancer later in life.
It also build strong heart muscles and bones.
They learn fundamental movement skills.
Improved movement, balance, also coordination and reaction time.
They increase mental wellbeing.
They improve social skills, self-esteem and confidence in any activity.
It gives them opportunity to learn new things from environment. Playing outdoor games is a excellent way to enhance learning abilities in kids. They may learn very important lessons and skills, they do gain develop a problem solving attitude, they explore nature, acquire new information and and also elementary of daily science. More than when everything children learn outside, they think of learning as an ongoing and fun activity not ever as boring activity which is something should be done in the classroom. So that all the preschool children are treated in a natural manner , provide them natural environment in the classroom, they are always taught with games and fun activities.
Physical activities help children physical development. Outdoor play keep children active and also can boost children`s physical stamina and fitness. It lowers the diseases like diabetes, obesity. Being in fresh air and sun shine can naturally provide children with Vitamin D . Being exposed to electronic gadgets for more duration can impact the vision in children.