Too much ultra-processed foods can lower heart health
If you are eating too much ultra-processed foods, stop consuming it now as researchers have found that eating fast food
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Life
Plants better than tech for reducing air pollution
Plants and trees may be better and cheaper options than technology to mitigate air pollution, says a new study from
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Poor relationship with family bad for your health
Having a strained relationship with parents, siblings or child may be more harmful to people”s health than enduring rocky romantic
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Get your sleep back Insomniacs, here’s your solution
Sleepless flocks take a note, researchers have found people who have trouble sleeping may be more prone to stroke, heart
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Less sleep may negatively affect women’s bone health
Getting too little sleep is linked with a higher risk of having a low bone mineral density (BMD) and developing
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Cream of Pumpkin Soup- Recipe
Cream of Pumpkin Soup recipe is simple and healthy that can be served as a healthy snack for evenings especially
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Deep sleep can calm, reset the anxious brain
Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep,
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Bengali Style Chicken Rezala- Recipe
Bengali Style Chicken Rezala Recipe – Chicken Korma is an authentic white coloured gravy dish that has got its roots
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Zesty Fish Quiche Recipe Flavored With Cheesy Garlic Mayo
The Zesty Fish Quiche Recipe is a twist to the classic french dish, where there is a crunchy tart crust
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Lower physical activity leads to higher death rates
Researchers have found the people who had the lowest levels of physical activity had higher rates of death compared to
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