Life
Stand little more to combat the effects of a sedentary lifestyle
Spend more time standing to increase energy expenditure and combat the negative health effects of a sedentary lifestyle, a new
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Blood pressure issues? Try hot yoga
Researchers have found that taking hot yoga classes lowered the blood pressure of adults with elevated or stage 1 hypertension.
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Mouthwash use reduces the benefits of exercise
Researchers have found that the blood pressure-lowering effect of exercise is significantly reduced when people rinse their mouths with antibacterial
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How an apple a day can keep pneumonia away
The Vitamin C boost found in fruits such as apples can boost anti-bacterial immunity and help protect people from pneumonia,
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Whole Wheat Pancake Recipe With Banana, Honey And Nuts- Recipe
The Whole Wheat Pancake Recipe along with bananas can make a very quick healthy and wholesome breakfast. The goodness of
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Jalapeno Cheese Samosa- Recipe
Jalapeno Cheese Samosa Recipe is a savoury snack with a twist to the popular Indian samosa. Each region in India
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Health warnings on each cigarette may help reduce smoking
Health warnings printed on individual cigarettes could play a key role in reducing smoking, says new research. For the study
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