Health

A good night’s sleep helps in reducing the desire for sweet and salty foods, intake of sugar and caloric content,

Egg lovers please take note. Researchers have warned that eating more than two eggs daily can increase the risk of

Kids who take 30-to-60 minute mid-day naps at least three times a week are happier and have more self-control and

Eating a cup of blueberries daily reduces the risk of cardiovascular disease (CVD) by up to 15 per cent, according

Exposure to severe air pollution can cause birth defects and even fatalities during pregnancy, new research has found. According to

The flavours used in electronic cigarettes (e-cigarette), especially cinnamon and menthol, can increase the risk of cardiovascular diseases (CVD) when

Feeling stressed out? Take this newly discovered home-test that can easily measure your stress level and tell you whether you

Women should avoid eating too much vegetable oil and potato chips during pregnancy as such a diet may result in

Children of poorly-educated mothers face a higher risk of obesity than those whose mothers are well-educated, suggests a new study.

People who regularly read with their kids are less likely to engage in harsh parenting and their children are less