Health

People who smoke fewer than five cigarettes a day cause long-term damage to their lungs, according to new research. “Many

There is a growing risk of non-communicable diseases among children aged 5 to 9 years and adolescents aged 10-19 years

If you are planning to cut down on your daily food intake to get into shape, better dine alone as

Those with high blood pressure, Type-2 diabetes, heart disease or stroke could be at high risk of cancer and early

In a bid to rest the debate on what comes first — smartphone addiction or depression — a new study

Who doesn’t want a long, shiny mane? But for that, it is essential to treat your hair right. Here are

Vitamins play a crucial role in nourishing the body and the skin, and their deficiency leads to maladies like dark

Prolonged usage of mobile, laptop and TV screens is becoming a necessary evil. With screen-time becoming so essential to our

Peanut butter, a high-protein spread made from grounded peanuts, is a nutritious and delicious snacking option. A staple in many

In a lot of ways, a healthy relationship with food begins not at the table but in the kitchen where