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Health

More than 2 eggs/day deadly for your heart

Egg lovers please take note. Researchers have warned that eating more than two eggs daily can increase the risk of… Read More

Kids who nap are happier with fewer behavioural problems

Kids who take 30-to-60 minute mid-day naps at least three times a week are happier and have more self-control and… Read More

Eating blueberries can improve heart health

Eating a cup of blueberries daily reduces the risk of cardiovascular disease (CVD) by up to 15 per cent, according… Read More

Air pollution can lead to birth defects

Exposure to severe air pollution can cause birth defects and even fatalities during pregnancy, new research has found. According to… Read More

Flavoured e-cigarettes trigger heart disease risk

The flavours used in electronic cigarettes (e-cigarette), especially cinnamon and menthol, can increase the risk of cardiovascular diseases (CVD) when… Read More

Now test stress level at home

Feeling stressed out? Take this newly discovered home-test that can easily measure your stress level and tell you whether you… Read More

Don’t eat too much potato chips during pregnancy

Women should avoid eating too much vegetable oil and potato chips during pregnancy as such a diet may result in… Read More

Kids of less-educated moms at higher obesity risk

Children of poorly-educated mothers face a higher risk of obesity than those whose mothers are well-educated, suggests a new study.… Read More

Reading with kids can make you a better parent

People who regularly read with their kids are less likely to engage in harsh parenting and their children are less… Read More

Teens who work out sleep better, longer

Exercise not only helps in promoting strength and endurance but also improves the quality of your sleep at night, say… Read More