Health
Mixing dieting, exercise may not be good for bone health
Combining exercise and dieting may not be a good idea as it may impact your bone health, according to a new… Read More
This is why people gain weight as they get older
Researchers have found that lipid turnover in the fat tissue decreases during ageing and makes it easier to gain weight,… Read More
Stand little more to combat the effects of a sedentary lifestyle
Spend more time standing to increase energy expenditure and combat the negative health effects of a sedentary lifestyle, a new… Read More
Blood pressure issues? Try hot yoga
Researchers have found that taking hot yoga classes lowered the blood pressure of adults with elevated or stage 1 hypertension.… Read More
Mouthwash use reduces the benefits of exercise
Researchers have found that the blood pressure-lowering effect of exercise is significantly reduced when people rinse their mouths with antibacterial… Read More
How an apple a day can keep pneumonia away
The Vitamin C boost found in fruits such as apples can boost anti-bacterial immunity and help protect people from pneumonia,… Read More
Health warnings on each cigarette may help reduce smoking
Health warnings printed on individual cigarettes could play a key role in reducing smoking, says new research. For the study… Read More
Red wine improves gut health
Researchers have found that people who drink red wine have increased gut microbiota diversity as well as lower levels of… Read More
Exercise is good for the ageing brain
Exercise seems to endow a wealth of benefits, from the release of happiness-inducing hormones to higher physical fitness and now… Read More
Even passive presence of romantic partner can reduce pain
Researchers have found that the passive presence of a romantic partner can reduce pain and that partner empathy may buffer… Read More