Health
Your personality can reveal how often do you exercise
If you have not been able to meet your gym goals despite persistant efforts to wake up early or hitting… Read More
Play with the Natural Environment: From One Mamma to Another
Today, we live in a society where children and adults are increasingly cut off from and deprived of time with… Read More
Akanksha’s game of Hide & Seek
Here is a story of little Akanksha who lives in San Jose with her parents Akshay and Shyama and her… Read More
Shifting Positively from NO to YES
Words are a powerful human tool that has the capacity to evoke either a response or a reaction in another… Read More
Lack of sleep does alter fat metabolism
Lack of sleep can be harmful as it can make participants feel less full after eating and metabolize the fat… Read More
This is how happy couples resolve issues
While all couples tend to fight on issues like children, money, and in-laws, researchers say that what distinguishes happy couples… Read More
‘Night owl’ girls more likely to gain weight
Teenage girls who prefer to go to bed late are more likely to gain weight, compared to same-age girls who… Read More
Tips to improve your sleep routine
British self-help author and hypnotherapist Glenn Harrold''s new book "Look Young, Live Longer" offers interesting insights into improving fitness and… Read More
Choosing Snacks Wisely : From One Mamma to Another
A snack can be a bag of chips, a fruit or a bowl of nuts. With more of us finding… Read More
Drink tea to boost your brain function
Researchers have found that regular tea drinkers have better organised brain regions and this is associated with healthy cognitive function… Read More