Health
Lower physical activity leads to higher death rates
Researchers have found the people who had the lowest levels of physical activity had higher rates of death compared to… Read More
Heavy smoking causes faces to look older
Smoker's Face-- a condition where smokers look older than they are, is just one of many negative effects caused by… Read More
Drinking coffee improves sports performance
Researchers have found that drinking coffee is associated with improving sports performance in both men and women. For the study,… Read More
Obesity causes diabetes in women, kidney disease in men
Obesity poses a higher risk of type 2 diabetes in women, and Chronic Obstructive Pulmonary Disease (COPD) and chronic kidney… Read More
Vitamin D deficiency may lead to muscle weakness
Vitamin D deficiency may lead to poor skeletal muscle function in adults aged 60 years and over, suggests new research.… Read More
How to take care of baby’s skin during winter
With winter just around the corner, the need for extra care and nourishment for the baby's skin becomes a top… Read More
Fat accumulates inside the lungs of obese people
Researchers have found that fatty tissues accumulate in the airway walls, particularly in people who are overweight or obese. The… Read More
Limiting mealtimes increases motivation for exercise
Limiting access to food might increase levels of the hormone - ghrelin, which might also increase your motivation to exercise,… Read More
Want to be fit? Workout before breakfast
Fitness enthusiasts, take a note! Researchers have found that working out before breakfast could increase the health benefits of exercise.… Read More
Poor dietary habits, increased stress linked with acne
Poor dietary habits increased stress, and harsh skincare routines were among the most significant factors associated with acne, according to… Read More