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Health

Air pollution impact on health worse than thought

Researchers have recently found that health problems linked to air pollution could be more higher than previously thought. According to… Read More

30% rise in skin problems due to pollution

With the air quality worsening in the Delhi-NCR region, health experts on Wednesday revealed that doctors have observed a 30… Read More

Yoga improves sleep, reduces lower back pain

Yoga and physical therapy(PT) are effective approaches to treating co-occurring sleep disturbance and back pain while reducing the need for… Read More

Healthy diet can lower risk of hearing loss

Researchers have found that eating a healthy diet may reduce the risk of acquired hearing loss. Using longitudinal data collected… Read More

Too much ultra-processed foods can lower heart health

If you are eating too much ultra-processed foods, stop consuming it now as researchers have found that eating fast food… Read More

Plants better than tech for reducing air pollution

Plants and trees may be better and cheaper options than technology to mitigate air pollution, says a new study from… Read More

Poor relationship with family bad for your health

Having a strained relationship with parents, siblings or child may be more harmful to people''s health than enduring rocky romantic… Read More

Get your sleep back Insomniacs, here’s your solution

Sleepless flocks take a note, researchers have found people who have trouble sleeping may be more prone to stroke, heart… Read More

Less sleep may negatively affect women’s bone health

Getting too little sleep is linked with a higher risk of having a low bone mineral density (BMD) and developing… Read More

Deep sleep can calm, reset the anxious brain

Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep,… Read More