Health

People who regularly read with their kids are less likely to engage in harsh parenting and their children are less

Exercise not only helps in promoting strength and endurance but also improves the quality of your sleep at night, say

Do your children go to school walking or riding a bicycle? If your anser is in affirmative, then they are

Limiting evening exposure to blue-light emitting screens on smartphones, tablets and computers can reverse sleep problems and reduce symptoms of

In pursuit of the body beautiful, most muscle wannabes continue to abuse steroids despite knowing that they have serious, life-limiting

Heart attacks that mostly happen in the morning tend to be more severe than cardiac arrests at night, warn researchers.

Just like we take care of babies during summer to keep their bodies cool and refreshed, it is important to

While eight in 10 mothers in India believe technology has made parenting easier, 70 per cent mothers claim to have

Memory slips with age, but getting a fair amount of sleep every night and having a cheerful mood each day

Despite significant advances in medical and surgical treatments for heart failure in the past decade, premature deaths caused by heart