Yoga-The great gift from India (211)

September 26, 2015, Chennai

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Yoga Yājnavalkya
Chapter VI
Sage Yajnavalkya continues:
“The gayatri mantra involving the vyahritis can also be recited (mentally) while doing Pranayama.

Other mantras in praise of deities such as Vishnu, Shiva, etc can also be recited mentally in Pranayama. 
Regular practice of Pranayama with mantra recitation (mentally) will remove any type of sin. It will also reveal the Supreme Being (Brahma)
In this text the benefits of Pranayama, particularly with mental recitation of mantra is not only removal of sins but even the attainment of highest knowledge.
It, thus, enables one to get the fruits on account of practice of Meditation itself.
(More to follow)
16 September 2014

Yoga Yājnavalkya

Chapter VI

Sage Yajnavalkya continues:

“The gayatri mantra involving the vyahritis can also be recited (mentally) while doing Pranayama. Other mantras in praise of deities such as Vishnu, Shiva, etc can also be recited mentally in Pranayama. 

Regular practice of Pranayama with mantra recitation (mentally) will remove any type of sin. It will also reveal the Supreme Being (Brahma)

In this text the benefits of Pranayama, particularly with mental recitation of mantra is not only removal of sins but even the attainment of highest knowledge.

It, thus, enables one to get the fruits on account of practice of Meditation itself.

(More to follow)

16 September 2014